Be Quite. Be Present.

Latest posts

  • Know thyself

    Know thyself . How?looking at the looking.Sitting quite. Present In The body.Nothing else. Nothing at all.Relaxation is for the body.Stillness is for the mind.At Stillness one forget the body at all. The body takes care of itself.One is in the presence of himself and not in the body of himself.That’s a distinction.Being in the presence…

    Continue reading


Om. Nada.

Stay Still


Meditation can open the doors for creativity.

Yogi Notes

Walking straight in life to a good destination is key.
Being firm, happy, loving, respecting,
not demanding, addicted to physical needs, not being occupied with dreams and fantasies.
will takes one from his meditative state.