Be Quite. Be Present.
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Know thyself
Know thyself . How?looking at the looking.Sitting quite. Present In The body.Nothing else. Nothing at all.Relaxation is for the body.Stillness is for the mind.At Stillness one forget the body at all. The body takes care of itself.One is in the presence of himself and not in the body of himself.That’s a distinction.Being in the presence…
Relax
Om. Nada.
Stay Still
Transform.
Meditation can open the doors for creativity.
Yogi Notes
Walking straight in life to a good destination is key.
Being firm, happy, loving, respecting,
not demanding, addicted to physical needs, not being occupied with dreams and fantasies.
will takes one from his meditative state.